Ready to see results?
I help women overcome anxiety & negative self-talk through clinical hypnotherapy.
Let go of anxiety, build confidence and self-esteem, and stop overthinking so you can live your best life.
How can I help you?
Hypnotherapy is powerful and can help with any issue related to the mind - although my expertise is in treating anxiety.
When working with clients, I help identify the root cause of your problem and then we work together to create change and move you towards your future goals.
I work with clients to:
Reduce anxiety and overthinking
Boost self-esteem and confidence
Clear unwanted patterns
Reduce emotional reactivity
Find greater resilience and empowerment
Improve sleep quality
Shift relationship patterns
Let go of past experiences
Move beyond feeling “stuck”
If you’ve tried everything and are ready for quick, long-lasting results, hypnotherapy might be for you.
How hypnosis works
The subconscious mind comprises your imagination, core beliefs, feelings, memories, intuition, and the mind-body-spirit connection.
It has been programmed over the years by your environment, education, friends, family, culture, and even your own self-talk.
For old patterns to be released and new patterns to be formed, you need to be in a relaxed state so that reprogramming can take place. This is hypnosis.
My approach is one of warmth, connection, and trust. Each client is treated with the utmost respect and as a unique individual. Each session is tailor-made for you. I don’t use scripts or believe that one-size-fits-all
After experiencing hypnosis, most clients report feeling relaxed, calm, confident, hopeful and optimistic about the future.
Learn how to embrace your authentic self to live a confident, empowered, energetic life.
No more feeling stuck!
My specialities include:
Anxiety
Do you struggle to turn off anxious thoughts? Do you feel like every little thing takes so much of your brain power? We can interrupt and reprogram your thought patterns and put a stop to anxiety, helping you to feel calm, centred and in control.
Low mood
Do you feel stuck in a dark cloud and not yourself? By releasing past traumas and reframing the way you view the world, you’ll feel more optimistic and hopeful and you’ll see the glass as half-full again.
Confidence & self-esteem
Have you been playing small for too long? Ready to trade in imposter syndrome for the brilliant woman you are? Together we can change their inner critic voice so that you can embrace who you are, and live life as your most authentic self.